Desensitize yourself to public speaking anxiety

by David Folkerson on February 14, 2015 , 3 comments

Bill told me that the thought of presenting put razor blades in his stomach and rubber bands around his chest. It was getting harder and harder to breath. I said, “Bill, your anxiety is normal, but you can actually desensitize yourself to it by just doing more and more presentations.” “How can I desensitize myself to public speaking,” he said, “when I’m too nervous to even get started?”

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David FolkersonDesensitize yourself to public speaking anxiety